Sen-cha [煎茶(せんちゃ)]

Sen-cha[煎茶(せんちゃ)] is a kind of Japanese green tea and the most common tea in Japan. Sen-cha is made from steamed, rubbed, dried tea leaves.


Tea plantation in Kirishima
Tea plantation in Kirishima[霧島(きりしま)], Kagoshima

Sen-cha can be divided into three grades;
  • Gyokuro[玉露(ぎょくろ)]: High class Sen-cha
  • Sen-cha: The word "Sen-cha" is also used to refer to middle class Sen-cha
  • Ban-cha[番茶(ばんちゃ)]: Low class Sencha


The method for making Gyokuro is the same as that for making Ten-cha[碾茶(てんちゃ)], which is the material for Matcha, until mid-process. There is a rubbing process in Gyokuro making and there is not in Ten-cha making.

Gyokuro and Ten-cha are made from leaves of covered tea trees by sun shades for a certain period. This process is due to stopping photosynthesis of the leaves, and in consequence, catechin in leaves decreases and theanine in leaves increases. Thereby, the tea has less bitter and increases Umami. They also have deep flavors and contain much caffeine.

Ban-cha is made from grown hard leaves or picked leaves from summer on. That is often used for mass-produced products such as the tea bottle. That is inferior to common Sen-cha in flavor but has a simple taste and has less caffeine. Ban-cha is also used for a material for Genmai-cha[玄米茶(げんまいちゃ)] or Hōji-cha[ほうじ茶].

In addition, There is a Sen-cha called "Fukamushi-cha[深蒸し茶(ふかむしちゃ)]". This tea is steamed longer than common Sen-cha. The aroma of Fukamushi-cha is weaker than common Sen-cha but that is less bitter.

Leaves of Sen-cha

Generally, it is said that hot softwater at 80-90℃(high-grade tea: 70℃) is suitable for Sen-cha.

At first, you pour boiling water into a tea teacup because of cooling hot water and warming the cup(The temperature of hot water goes down by about 10℃ when you put it. Therefore, in the case of high-grade tea, you had better put boiling water into teapot first.).

And you put the leaves into Kyūsu[急須(きゅうす)](teapot) and pour the water in the cup into it. The extraction time depends on the kinds of tea(Gyokuro: 1.5-2min., Sen-cha: 1min., Ban-cha & Fukamushi-cha: 30sec.).


There is a tea tree in my garden, so I made Sen-cha by myself.

Let's try to make Sen-cha!(煎茶を作ってみよう!)

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